Staying positive isn’t always easy, especially in difficult situations. But there are several habits and behaviors that may be sabotaging your efforts. Recognizing these negative thoughts can help you put an end to self-inflicted negativity.

Emotional intelligence, or EQ, is simply the keen ability to perceive, control, and evaluate the emotions of yourself and those around you. Some experts believe that a person’s EQ outweighs their IQ in terms of their success and how they fare in social relationships.

You may have never considered yourself to be in a codependent relationship, but if any of these 8 warning signs are present in your relationship, you may be in for a rude awakening.

There is a growing body of evidence that illnesses in the body are trapped emotions that are affecting us in real, physical ways.

Brutal truths are the hardest truths to face, but facing them and ceasing to live under illusions are not only acts of self-liberation, but ones that empower you to be a better person.

This is a religion of freedom and reason for man to lead a noble life. Buddhism does not prevent anyone from learning the teachings of other religions. In fact, the Buddha encouraged His followers to learn about other religions and to compare His Teachings with other teachings.