The power of introverts | Susan Cain
In a culture where being social and outgoing are prized above all else, it can be difficult, even shameful, to be an introvert. But, as Susan Cain argues in this passionate talk, introverts bring extraordinary talents and abilities to the world, and should be encouraged and celebrated.
How to practice emotional first aid | Guy Winch
We'll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to. He makes a compelling case to practice emotional hygiene — taking care of our emotions, our minds, with the same diligence we take care of our bodies.
15 Things Mindful People Do Differently
15 Things Mindful People Do Differently
9 Things You Realize After You Die
Three weeks after he died, my brother Billy woke me at sunrise and began describing what was happening to him in the afterlife. At first I thought that grief was causing me to imagine his voice. But as my brother began sharing cosmic secrets with me, secrets I couldn’t ignore, I became his student.
Kind People Fail at Being Happy: Here Are 5 Reasons Why
Kind people are some of the most beautiful and interesting souls. Unfortunately, they’re not as happy as they may seem. I know several kind people who are giving and patient. When I look at them I see a smile, a soft voice, and quiet demeanor – it seems they are happy. I suppose doing things for
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